I have always been a fan of copper jewelry. I love the color and I'm not just saying that because it matches my hair (ok, so maybe I am). Besides looking great, copper jewelry has some great...

Bamboo clothing is such a good idea, I wish I thought of it. Not only is it soft, but it is durable and eco-friendly, what more could you ask for? Well, if you wanted to ask, I have some......

Although our nation thinks that girls are cleaner than boys, this simple truth ceases when we grow up and get our own offices and desks. According to Medicine Net, women have filthier offices than...

I know your schedule is out there, that every minute of yours is calculated to its maximum efficiency, but could you by any chance squeeze in an additional hour of sleep? If you do, you could be...

If you stopped drinking sodas and switched to fruit juices, watch your intake, most of fruit juices contain more carbs (sugars) and calories then you think. Although 100 percent fruit juice contains...

We read it in every glossy magazine, we hear about it on television, we even buy our cosmetics for it: antioxidants are just the thing you need to stop aging, to keep your skin beautiful and hazardous...

There is an old superstition which says that we shouldn't keep our handbags on the floor if we want to have money coming in. But, there is a way better reason to keep your new handbag in your lap...

My hero of the day is surely Ms. Diane Becker of the Johns Hopkins University's School of Medicine, who discovered that chocolate helps your body prevent blood cloths, in a similar manner as...

If you're like me, you're avoiding unnecessary sugars and carbs at all costs, in order to keep your figure nice and slim. This means drinking diet coke instead of any other soft drink...

I hope none of you ever find out first hand how it is to fight breast cancer. I have seen my friend do it, and all I can say is that it takes guts, strength and a lot of support.......

Let's face it - men will most probably out drink you, having to thank their body constitution, so it's better to leave competition at the door of a after-work bar. But, if you do drink one too...

Heart disease is the No. 1 killer of American women, according to the American Heart organization and their Go red for women brochure. Stroke (brain attack) killed more than 100 000 thousand American...

You know that sudden feeling of overall tiredness that tends to grab us around 3pm? You know: your brain stops cooperating, your legs and arms become so heavy and the only thing you really want to do...

No, I didn't forget that I'm writing a blog for women - the sad truth is that many women in every business and industry are experiencing a sudden hair thinning and hair loss, one of the main...