Diet Coke is bad for you?

Filed in archive Health on November 12, 2006

If you're like me, you're avoiding unnecessary sugars and carbs at all costs, in order to keep your figure nice and slim. This means drinking diet coke instead of any other soft drink available. And yes, I do choose it because it's fashionable. But as it turns out, Diet Coke might be bad for any woman.

According to WebMD Diet Coke, and any other cola drink, can lead to bones thinning:

"Tucker believes the phosphoric acid in cola may explain at least some of the observed impact on bone."

But, the study did not really prove that Coke, along with a calcium poor diet, was to be blamed for bad impact on bones.

To stay on the safe side of things, and avoid osteoporosis when old, drink water and incorporate as many vegetables and fruits in your diet as possible.